HIIT: High Intensity Interval Training Workout

  • by Tom Craig
  • Narrated by Millian Quinteros
  • 1 hrs and 1 mins
  • Unabridged Audiobook

Publisher's Summary

Wanna take your training to the next level?
Have you studied all kinds of training methods, from weightlifting to crossfit?
You want a serious, intense training regimen, with no crap attitude or waste-of-time program!
It's time to change your life and take your body to a level it has never felt or looked like before!
What is HIIT?
Have you heard of it and always wanted to learn more but quickly?
This book is simple, fast, and right to the point!
You're able to take action right now, today!


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Book Details

  • Release Date: 07-27-2015
  • Publisher: Tom Craig