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Barely skims what is involved. The book continually says it will give you need to succeed but does not deliver.
The narrator's voice is pretty, but sounds a little robotic.
Her voice was a little distracting but I want this diet to work so my health improves.
I struggle with emotional eating, but have released 30 pounds so far using hcg drops.
Hcg is the ONLY thing that has made the scale budge past the 20# set point. You need to lower your set point which this book should have talked about.
I hope this review helps other people know that this does work and that you will not feel overly hungry. You will be using the stored fat as your food and that will effectively remove the weight!!!
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