- A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage
- Narrated by: Randye Kaye
- Length: 8 hrs and 59 mins
- Unabridged Audiobook
- Release date: 03-22-16
- Language: English
- Publisher: Tantor Audio
Regular price: $27.99
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A primer on the real reasons for gastrointestinal distress and why it's much more common in women
A look at the debilitating side effects of supposedly healthy habits - from Greek yogurt to bloat-inducing aspirin
An expert analysis of symptoms that could indicate a serious underlying condition
An indispensable checklist to pinpoint the exact cause of your bloating
Just a few small changes in diet, lifestyle, and exercise can make a huge difference in a woman's digestive health, but the changes have to be the right ones. Going beyond the basics of top sellers such as Wheat Belly, Dr. Chutkan's Gutbliss empowers women to take control of their gastrointestinal wellness.
Customer ReviewsMost Helpful
By Parabola101 on 08-13-16
Buy the book instead!
The content is interesting, but dry. The voice talent that read the book had a very nasal sounding voice, which I found distracting. Additionally there is lots of recipes that are completely lost by having to listen to each ingredient. While they offer a pdf file of some items not everything is included.
Overall, this type of book does not translate very well into an audio book so I strongly recommend purchasing the book or borrow one from your local library.
3 of 4 people found this review helpful