Please note: This is a companion to Jason Fung MD's The Complete Guide to Fasting and not the original book.
Jason Fung's The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day and Extended Fasting promotes fasting as a treatment for obesity and diabetes. Fung argues that weight gain and type 2 diabetes are the result of insulin resistance, which can be corrected through fasting.
For patients who are obese, most doctors recommend eating less and exercising more....
Inside this companion to the book:
Overview of the book
Insights from the book
Author's style and perspective
About the author:
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