Growing Young: A Doctor's Guide to the New Anti-Aging, by physician and health journalist Marcus L. Gitterle, M.D., is about the revolutionary changes that have taken place in Anti-Aging over the past 10 years, and how to access those breakthroughs to prevent illness and slow and even reverse the aging process.
This book enables anyone to begin a powerful anti-aging program immediately, regardless of his or her budget or preexisting health conditions.
Access natural hormone balancing methods that do away with the need for controversial, high-priced growth-hormone injections, while producing remarkable benefits.
Learn about the recently discovered, secret "switches," inside every human cell, that have been scientifically proven to reverse cellular aging. Activating them is easier than you may think.
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Great Information but not the best format
The book is filled with pretty much cutting edge information that you probably won't get from your doctor. It is excellent information if you want to be healthier and are willing to put forth the effort, energy and expense. The book is read by the author and doesn't have the polished presentation that a professional reader might give it but the author's enthusiasm does come through and overall the presentation is good enough that it doesn't detract but doesn't add anything either. Where the audio book really falls short is in the presentation of the technical information. The real "meat" of the book is a long list of supplements , dosages, manufactures, costs and time schedules. This is great information and so few authors ever get into real specifics. It is the specificity of this information that is so meaningful. This is not information that you can just remember so you need to take extensive notes. But trying to listen and write is difficult at best. I found myself having to going back several times to get the information down and was not sure of the spelling nor the dosages. The book needs an additional PDF file. Without the addition of a PDF file I would recommend purchasing the book in a print format and save yourself the aggravation.
- Todd C
Practical Supplements Recommended, and WHY !