Does it seem like you've tried and tried everything out there to get to peak health, and yet, despite your best intentions, you're still plagued with:
No results Feeling tired most of the time Lost motivation
Well guess what...you are not alone! Cast your fears aside. Your health and body constantly seek to improve and get better. You just need to assist them. This finally brings us to the main point...green smoothies. The miracle that even Popeye relied on. Technically, Popeye ate spinach. But you get the drift...your greens are important for good health. There is a movie titled Fat, Sick and Nearly Dead. You may have watched it, and if you've not, you might wish to check on YouTube to see if it has been uploaded there. The movie is a real-life documentary about Joe Cross who was 100 pounds overweight and facing several serious health issues. Joe adopted a plant-based diet and mostly drank raw vegetable and fruit juices. Within a few months, he had shed his excess weight and his health had improved by leaps and bounds. This certainly is testament to the power of a healthy diet. There are several different types of smoothies which come in a range of different colors. In this guide, we'll be focusing on green smoothies, which are without a doubt the most powerful type of smoothies for restoring your health and vitality.