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I wish I had realized how brief this is. It's not worth the money. Just buy the book.
I've been seeking for a reasonably entertaining yet enlightening approach to this very serious health issue of contemporary times. I believe it is becoming increasingly evident that grain has a similar health impact as tobacco, promoted by giant corporations with little care or regulation until much of the damage has been done. Some people will get it sooner than others, and others still will live in denial and may even choose a life of being sick and tired, or worse, over making healthy dietary choices. I've read both this book and Brain Maker, but find it difficult to explain it all in brief. This summary nails it! Kudos and keep up the good work! This matter affects everyone since we all know someone who could benefit from this knowledge. What we don't know CAN hurt us. Knowledge is power. Get educated and share it with a loved one.