This audiobook contains key takeaways & analysis of Goddesses Never Age.
Christiane Northrup, MD's Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being is a self-help book directed at older women, to whom she offers extensive advice on how to live an ageless life unbound by the cultural stereotypes of aging. The book offers insights into what a woman can experience when she defies what others think her life should be because she has reached a certain age. The author calls this "agelessness". Listeners learn how to challenge what they see in the media and defy these cultural misnomers through practicing better habits for physical and mental health, as well as emotional well-being.
This companion to Goddesses Never Age includes:
An overview of the book
Analysis of key takeaways
And much more!
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no maybe not The content was so vague that one would need to read the book to gain insight into the relevant information
- Maureen Bracken