Increase your weight-loss potential on a gluten-free diet, without feeling starved or eating bland food.
What if a few tips, tricks, and life hacks could double, triple, or even quadruple your ability to lose weight on a gluten-free diet? What if bland gluten-free meals and diet plans were a thing of the past and you could lose weight doing it?
I lost 60lbs and you can too!
As someone who has lived a gluten-free lifestyle since 2008 and lost 60lbs. doing it, I know that losing weight and eating right can be hard, especially when you are eating gluten-free. In this quick, to-the-point read, I have simplified it for you so that you can make fast & easy meals, lose weight, totally avoid gluten, not sacrifice taste, and feel great too!
Here is a preview of what you'll learn:
What it means to be on a gluten-free diet (the healthy way and the not so healthy way)
Ten diet meals that will fuel your fitness program, help you lose weight, and support your healthy lifestyle goals
Weight-loss tips I personally used to lose 60lbs. while on a gluten-free diet
And much more!
If you want to lose weight, eat delicious meals, and live a happier life through health, then pick up your copy today!
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Great GF fitness guide for beginners!
I would listen to Gluten Free Fitness again if I was a beginner for sure. The humor in the personal story by Scott Jay Marshall gives you a feeling that he has struggled (and survived) the challenge of starting a gluten free lifestyle. I also feel that he explains things in a way that anyone can understand.
The most memorable moment of Gluten Free Fitness is the feeling that he was just like you when you first learn of having to live this way, and that you feel that it is perfectly do-able.
Maurice R. Cravens II narrating the book has allowed me to have free hands to get things done while still getting all of the books information. Mr. Cravens II has a deep voice that is not harsh or annoying (easy to listen to).
Gluten Free Humor and simple meal ideas to go with.
I received this audible unabridged Gluten Free Fitness: Beginners Guide to 10 Tasty Diet Meals to Lose Weight by Scott Jay Marshall and Narrated by Maurice R. Cravens II free in exchange for an honest review. I am happy to say that I think any beginner would enjoy the personal feel and easy meal ideas!