Get Your Dream Body

  • by Sherry S. Williams
  • Narrated by Alex Lancer
  • 1 hrs and 38 mins
  • Unabridged Audiobook

Publisher's Summary

Do you wish you could change what you see when you look in the mirror? Would you like to discover your dream body without suffering? Do you need a change in your mind and mood? Do you feel stagnant, stuck in a rut, and ready for a new you?
Are you terrified of ending up old and tired having wasted years of your life with your current body?
If you keep doing what you've always done, you'll never lose that weight and see the new you.
Is this positive for you?
Get Your Dream Body: Fail Proof Way to Get the Body You Deserve teaches you every step, including a 14-day meal plan with exercise for putting the pep back in your step. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.
Get Your Dream Body is full of recipes and ideas for people with weight and missing muscles, proven techniques of that have worked for thousands of people just like you. These methods are backed up by countless research studies, all which will arm you with a mindset primed for success and powerful, concrete weight loss techniques.


Easy-to-implement small changes and practical takeaways for immediate action
What happens if you ignore your body?
Learn what causes your weight challenges
Why should you care about your current flab
What habits you have that can quickly be broken
The consequences of ignoring your weight problem
How will you learn to be free from fat once and for all?
Identify the role your diet plays in your problem
What you can do today to kiss your weak muscles goodbye
Tricks for handling cravings

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Customer Reviews

Most Helpful

It's my dream audio book!

It's a dream book. Everyone wants it. This book contains full of recipes and ideas for people with weight and missing muscles, proven techniques of that have worked for thousands of people just like you. Appreciate this book.
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- Beautiful Sampaguita

Effective and makes me looks good!

This audiobook has a lot of great tips to help aid in weight loss. It has great tips for both men and women. I have really struggled with my weight loss and I still continue to struggle but this book has helped with some good tips and some motivation of things that I can change. It motivates me to follow some steps and tips because it assures that it is effective and proven. Also, they reveal some strategies of losing weight without dieting or working out. Good Job!
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- Pia Gonzaga

Book Details

  • Release Date: 06-08-2017
  • Publisher: SSW Publishing