Why is getting skinny so hard? Or so Aubrey thought. The fitness industry had burned her, again. But this time needed to be different, she needed to lose the weight, she just had to. Aubrey was destined for another failed attempt, until she runs into the talented Mr. Skinny. He holds the secret to her success. He's smart, fit, charming, and too busy for her. She needs to get in shape, she needs to find a man, and she needs to make this year her year. In this book, Tony reveals the secrets to his amazing fitness program. You'll learn the foundation for his proven mad plan. For Tony, it's personal - people need to know that weight loss isn't hard, it's actually surprisingly simple.
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Easy to understand with great Info
Definitely, I can relate to almost every character in the book. At times I felt that I was the main character and the author was speaking directly to me.
Most of the information in this book we have heard, but the way that the author presents the weight loss concepts makes it far easier to remember. Full of real life analogies that can be put into practice very easily.
When Aubrey meets the accountant. I never thought about how we as people are held accountable with our taxes because there is a deadline, yet we don't hold ourselves accountable to deadlines for exercise and weight loss. Finding an accountability partner is crucial to success.
Yes! It was such a quick listen because the story flows smoothly. You are genuinely interested in what happens to Aubrey, but the tribulations and successes.
Great read to understand the basic concepts of weight loss and how to navigate through all the junk information that is out there about diets and exercise.
- Robbie D
Great advice on how to stay committed
The information from this book was so great because it showed me ways on how to stay committed to making changes in my life. I would always struggle staying on track while at work with all the birthday celebrations and food runs. But now I have several tips on how to focus while not rocking the boat with my peers.