Get Big Series: Shoulders

  • by Trevor Clinger
  • Narrated by Adam Zens
  • 0 hrs and 5 mins
  • Unabridged Audiobook

Publisher's Summary

Alright, if you survived the arms workout, then this one shouldn't be as hard, since this workout focuses on a smaller group of muscles. The shoulder is a ball-and-socket joint which means the muscle usage of the shoulder is even used to change the channel on your television. Your shoulders are used very frequently which requires the need for it to be the size of the boulder. Check out this great routine for the shoulders. I am certified by the National Federation of Professional Trainers and have re-certified successfully for over 3 years as of today. My certification number is 45582 as a Certified Personal Trainer. I have passion in health and make it a part of my discipline to workout and learn news fitness trends everyday.

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Customer Reviews

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Basic Shoulder Workout

Any additional comments?

This is a basic shoulder workout. The instructions are very clear and the audio contains helpful tips. The performer has an engaging voice and good enunciation.

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- pixledust

Book Details

  • Release Date: 01-28-2015
  • Publisher: Trevor Clinger