Gentle Yoga Stretches
- A Yin Style Yoga Class for Beginners
- Narrated by: Sue Fuller
- Length: 1 hr and 3 mins
- Release date: 10-06-14
- Language: English
- Publisher: Yoga 2 Hear
Regular price: $15.29
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Gentle Yoga Stretches is suitable for those with or without previous yoga experience. The session provides balance to todays fast moving way of life, it will allow you to deeply relax and experience meditative stillness, whilst removing tension and regulating energy flow.
Gentle Yoga Stretches has been devised and narrated by Sue Fuller, a leading yoga teacher and writer. Sue is a course author for the British School of Yoga and a regular columnist for natural Health and the Yoga Magazine. Sue has been teaching yoga since 1995.
Customer ReviewsMost Helpful
By Kate Murphy on 07-01-17
Slow but challenging
If you could sum up Gentle Yoga Stretches in three words, what would they be?
Relaxing but challenging as you hold the stretches for a few minutes. Clear voice and as it is audio, easier than trying to do the postures and look at the instructor at the same time.
What did you like best about this story?
Which character – as performed by Sue Fuller – was your favourite?
Was there a moment in the book that particularly moved you?
Any additional comments?
Well worth getting as it is a thorough stretching routine, which I imagine will lead to greater flexibility in preparation for other yoga postures. I am a beginner, and not flexible, but the clarity and slow pace are really helpful.