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The explanations were done in simple words, although the topic is very medical. It is also gave me awareness on the health issues such as morbid obesity and the medical solutions recommended for such.
To learn about the right diet for these cases is a good thing even for those who are not directly affected, so that they can make adjustments needed.
This is really a worth listening book!
This book is very helpful. It has step by step guide on how to perform gastric diet to help you overcome the effects of gastric operation. The diet is really prescribed. Thanks John!