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How simple and excellent this advice is. Backed up by research, common sense and an easy conversational style in writing this book give you the facts about diet and fitness myths. Before you change your lifestyle to become a muscle bound freak or just a healthy bunny, listen to this book that Bob Sinfield narrates in a beautiful manner to set you on the path of healthy living. Worth listening to once a year.
Would you try another book from Graeme Hilditch and/or Bob Sinfield?
Has From Flab to Fab turned you off from other books in this genre?
How could the performance have been better?
The narrators accent just grated on me, I couldn't finish listening.
Do you think From Flab to Fab needs a follow-up book? Why or why not?
As I didn't finish it, I couldn't say.
Any additional comments?
Good informational book for all if you can stand the narration.