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Thank you for enlightening me. Easy to understand. I feel well equipped to get to my ideal weight quickly and healthfully!
1 of 1 people found this review helpful
Just a load of rubbish! Nothing useful and basically the same info the glossy magazines bring. Nice voice on the narrator tho!
1 of 4 people found this review helpful
It was ok but a little long winded, summary in last hour was most beneficial.