Foods That Will Turn Your Metabolism into a Fat Burning Machine

  • by Glenn Langohr
  • Narrated by Glenn Langohr
  • 0 hrs and 58 mins
  • Unabridged Audiobook

Publisher's Summary

Most people know that your metabolism has to do with burning calories and losing weight. But, did you know that you can turn your metabolism into a fat burning machine by eating certain foods at certain times?
This audiobook, Foods That Will Turn Your Metabolism Into a Fat Burning Machine: A Guide on How to Lose Weight will teach you how to eat to ignite your metabolism by helping you visualize how the process works, and showing you what foods to eat and when.
If you follow this guide, you will finally succeed with your weight loss goals, feel more energized and look fantastic.
Here's what you will learn from this audiobook:

An Introduction To How The Metabolism Works To Get A Visual Understanding
How To Chose Which Foods To Eat and When To Optimize Your Own Fat Burning Machine
Body Types
How Eating More Meals Can Help You
Metabolism Boosting Breakfast Foods
Metabolism Boosting Lunch Foods
Metabolism Boosting Dinner Foods
Metabolism Boosting Snack Foods
Foods To Avoid That Can Make You Fat
How To Read The Food Label


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Customer Reviews

Most Helpful


Very knowledgeable about uses and abilities of food, how food can work for you instead against you.
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- Sherri "I have always loved a great story teller and wonderful books. Audible books is the best of both worlds."

Book Details

  • Release Date: 05-24-2013
  • Publisher: Glenn Langohr