• Food Points Guide to Rapid Weight Loss

  • How to Get Your Ideal Body in 8 Weeks While Still Eating All the Foods You Love
  • By: Lisa Turner
  • Narrated by: Cathi Colas
  • Length: 1 hr and 33 mins
  • Unabridged Audiobook
  • Release date: 03-23-18
  • Language: English
  • Publisher: MC Publishing
  • 5 out of 5 stars 4.8 (24 ratings)

Regular price: $6.95

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Publisher's Summary

This audiobook covers everything you need to know about how you can lose weight and sustain it with ease.
It can be very frustrating to lose weight. If you’re like most people, you have tried lots of diets and programs that promise you great results, but you usually end up fizzling out halfway through. Quite often, the only thing you get to watch is your weight going up or down.
However, with the new food points system, you learn something more than going on a new diet. You learn how to eat right for your lifestyle. We live in a world that stacks everything against us so even when you find a system that works, it doesn’t last. You may get the weight off, but you can’t maintain it. This system fits right in with today’s busy schedules, teaching you how to....



Make the right food choices
Know exactly how much to eat
Create your own meal plans
Make healthier food choices
Calculate your own food choices
Incorporate the foods you love into your lifestyle
Keep the weight off once you lose it
And even some menu suggestions to get you started
Whether you want to lose 10 pounds or 100, the map is laid out for you within this audiobook. This audiobook doesn’t talk about dieting but focuses on living and eating right full-time. If you’re ready to stop counting calories, fat grams, and carbs, then you’re ready to learn about the amazing food point system that will have you not just eating for nutrition but eating good things for your life.
©2018 Lisa Turner (P)2018 Lisa Turner
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Customer Reviews

Most Helpful
5 out of 5 stars
By wyatt on 04-10-18

Definitely will recommend

This book seems very promising for someone who is always on the go and lead a very busy and hectic life. It is specifically designed for people who do not have a lot of time on their hands. I have been practicing some of the tips from the book and am very happy with the results. Definitely will recommend

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1 of 1 people found this review helpful

4 out of 5 stars
By brittany on 04-10-18

Recommended!...

Change your eating habits with the proven strategies discussed in this book. I found it a very interesting read. Recommended to every person who wants to change their lifestyle toward living healthier.

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1 of 1 people found this review helpful

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Customer Reviews

Most Helpful
5 out of 5 stars
By albert on 04-13-18

Very good one

You can lose weight easily byvthis guide. All recipes are healthy and delicious for all. If you are looking any weight lose guide then i will suggest you this guide. I highly recommended!!

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4 out of 5 stars
By matthew on 04-13-18

The recipes are amazing and easy to make. My husb

The author herself is available for help and questions! I don't know what other plans offer that kind of service. Also, the recipes are easy and the food is great!! There is not a boring meal! The flavors are amazing!!

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