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Wonderful Dieting Plan in this book. All tips and recipes is very useful. After following this book guideline and recipes , now i am get best benefit my daily life. This book is awesome and motivates me to reduce. I found this tips very detailed and well explained so I was easily followed the steps. The recipes are incredible too. Highly recommended! This book recipes is more healthier from other book and help to loss weight very quickly.
his book discussed about what is food point diet and how it works.
Then the author put here more than 40 recipes for Breakfast, Lunch, Dinner, Dessert, Snacks, Salads and more.