Food Addiction

  • by Petra Ortiz
  • Narrated by Dan McGowan
  • 0 hrs and 50 mins
  • Unabridged Audiobook

Publisher's Summary

Anyone can simply take a look around their neighborhood just to see that there are large numbers of people that are overweight, or obese, and the numbers are increasing. A lot of this is due to the fact that many are making unhealthy food choices and over time, they have become addicted to the foods that they are eating. The problem has become such an issue that it is the fodder for many talk shows and infomercials. How then, can this problem be solved permanently? Food Addiction: Conquering Your Addiction Successfully allows the listener to learn how one can get over their food addiction, one step at a time. It is not a process that should be rushed as that is a definite formula for a relapse.


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Customer Reviews

Most Helpful

Very easy and extremely useful audiobook!

I now know I am not alone and this audiobook explains the different food addictions and where to get help. It also gives other useful books and hypnosis information.

I found out today that I have a food addiction, I went and got this audiobook and bam! Smack in the face information to confirm my addiction; it didn't stop there, it explains how to work on yourself to better yourself and where to get help! The first audiobook that I can say a real Thank you!

I ask if anyone reads my review, if you may suggest a good audiobook for self help or relaxation or how to learn about one's self. Thank you!
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- Debbie Venton

Don't buy this

I wouldn't recommend this if it was in the free bin. No new information or insights. It's basically defining eating disorders and recommending that you eat raw fruits and veggies and do a parasite cleanse. Oh yeah, but before that, cut your total intake of food by half. Sorry, but if I had that kind of control, I wouldn't have purchased this stupid book.

The narrator is a man. His voice had no emotion to it, no empathy. And, he says "vegetables" funny. "Veggables."

I want the time back I wasted listening to this.
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- Diane Kennedy "lady_in_pink"

Book Details

  • Release Date: 06-26-2014
  • Publisher: Petra Ortiz