Flexitarian Diet

  • by Jake Murray
  • Narrated by Jason Lovett
  • 0 hrs and 20 mins
  • Unabridged Audiobook

Publisher's Summary

Have you been looking for a simple yet effective way to lose body fat all while greatly increasing your short-term and long-term health and living a more socially responsible lifestyle?
Then have I got the diet plan for you!
The flexitarian diet has been the biggest craze to hit the health and fitness scene. By incorporating elements of vegetarianism and veganism all while keeping meat in the diet, flexitarianism has taken off in recent years. Countless thousands of people have achieved a more socially responsible lifestyle with improved health!
In this book you will learn:

The history of flexitarianism
How to apply the flexitarian diet in your life including how to start today
A comprehensive list of healthy food choices
Frequently asked questions to achieve maximum success
Five starter recipes to get you on your way
If you are looking for a great socially responsible eating plan, then the flexitarian diet might be right for you. The flexitarian diet has been a diet plan that has grown in popularity over recent years simply because of its simple effectiveness. The flexitarian style diet relies on fruits and vegetables rather than animal meat and other processed foods with animal byproducts but at the same time allows for you to eat meat with your own personal discretion. This is what has made flexitarianism so successful. The flexitarian diet can be done by almost anyone. With such great results shown from multiple studies, there is no wondering why it has become a worldwide phenomenon.
Learn the secrets to flexitarian diet success today!


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Book Details

  • Release Date: 07-06-2015
  • Publisher: Sam Schrader