• Feldenkrais - sich leicht und frei bewegen: Entspannter Nacken - bewegliche Schultern

  • By: Birgit Lichtenau
  • Narrated by: Irina Salkow
  • Length: 1 hr and 6 mins
  • Unabridged Audiobook
  • Release date: 01-28-11
  • Language: German
  • Publisher: Trias Verlag
  • 5 out of 5 stars 5.0 (3 ratings)

Regular price: $10.13

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Publisher's Summary

Der sanfte Weg für einen entspannten Nacken und bewegliche Schultern.
Feldenkrais - das ist Bewegung ohne Anstrengung und spielerischer Zugang zu neuen Körpererfahrungen. Die erfahrene Feldenkrais-Pädagogin Birgit Lichtenau lässt Bilder und Begriffe aus dem QiGong einfließen. Das Hörbuch enthält eine kurze Einführung, zwei Übungen von je 30 Minuten plus herrlich entspannende Musik.
©2010 Trias Verlag (P)2010 Trias Verlag
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