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Publisher's Summary

Are you sick of being on a diet? Do you always seem to be struggling to stop gaining weight? Fat Girl Friday is the most unique dieting book ever written – it will change the way you eat for the rest of your life! Craig Beck is one of the fittest, healthiest and most toned people you will ever meet. So why is he known around the world as ‘Fat Guy Friday’? In truth that’s exactly what he used to be.. a big fat guy! Until one day he said enough is enough and broke the cycle of yo-yo dieting that had plagued his life.
On Friday 10th September 2010 he stood on the scales at a depressing 252 lbs. He was the heaviest he had ever been, something as simple as walking up a flight of stairs would leave him gasping for air, he struggled to play games with his children and was the most miserable he had ever been. A former hypnotist, Craig knew that problems in life are primarily the result of dysfunctional programmes running in the subconscious mind, which are creating the very things we are unhappy with. Whilst he was building a system to deal with his own ever-expanding waistline he discovered two common traits shared by virtually all-overweight people. By removing these two secret problems he found that no matter who tried his system lost weight. Better than that, at no point did any of them report being hungry, irritable or unhappy during the process. In Fat Girl Friday, Craig pulls no punches and delivers a wakeup call designed to change your life for the better, forever!
The two reasons why you are overweight. Why every diet you have ever tried has failed. What the diet industry doesn’t want you to know. The secrets only slim people know. How to lose weight & feel great without feeling hungry, ever! Feel better and healthier than you ever thought possible.
©2012 Viral Success Ltd (P)2012 Viral Success Ltd
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Customer Reviews

Most Helpful

By Elaine Beaudry on 09-21-12

Yes Very good Funny and informative

Would you consider the audio edition of Fat Girl Friday to be better than the print version?

I have not read the book, but the audio version is great. It is informative and funny and at the same time it keeps you thinking outside the box.

What did you like best about this story?

It makes you look at food, eating and food cravings in a completely different way. If you can make it 2 weeks, then you can do it. It works! I lost 24 pounds in the first 7 weeks and was never hungry and ate anything.

Which character – as performed by Craig Beck – was your favorite?

Craig Beck

Did you have an extreme reaction to this book? Did it make you laugh or cry?

I did have an extreme reaction, but it was more like excitement.... I have never read a weight loss book that I actually thought I could do. I love Pizza, I love lasagne, so I thought I could not do it, then I realized it wasn't the bread or the pasta I loved, it was what was on them. What a way to look at food and really enjoy it and never gain weight again. I eat topping off the pizza and throw the crust away. What a concept, and have salad with it. I have never been happier

Any additional comments?

Just open your mind and try it if you have been a yoyo dieter forever like I have.

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2 of 2 people found this review helpful


By Shop and Drop on 10-05-13

Just another high protein/low carb diet.

What could have made this a 4 or 5-star listening experience for you?

It started out as a funny story and I had high hopes for it, but the author did a little too much bashing of everyone else, including his own acquaintances (who hopefully didn't hear this book). I was really disappointed, especially when it had no tips for women and turned out to be just another high protein/low carb push.

What was most disappointing about Craig Beck’s story?

He insults a lot of people, didn't seem necessary to me, made him lose credibility with me.

What do you think the narrator could have done better?

He has a good sense of humor and a good sounding voice, he should have focused on his assets.

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1 of 1 people found this review helpful

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Customer Reviews

Most Helpful

By Michelle on 03-09-16

good motivation to get healthy ☺

I found this book easy to listen to, very witty, realistic and a good motivator. It didn't take long to get through it, never got bored as I did with other diet books. first day putting it into practice, not finding it difficult in fact I'm full up all day. .will post again after 1 month to show the progress.

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1 of 1 people found this review helpful


By Amazon Customer on 10-14-16

Makes soooo much sense!

Thought provoking. Well worth a listen.
Think outside the box and listen with an open mind.....

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