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Publisher's Summary

This audiobook would provide you with information on how you can use fasting as a means to losing weight, but without having to risk your own health. Contrary to what some may believe, fasting can be done properly and this would help you avoid potential health problems.
Fasting has gained quite the notorious reputation for being a dangerous form of dieting, but how true is this? You'll be surprised to know that it isn't as risky as some people make it seem, as long as you do it in moderation and remember certain things - you'll be just fine and the best bit? You will lose weight.
©2014 Dwayne Whiting (P)2014 Queen City Creations
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Customer Reviews

Most Helpful

By DC on 05-05-15

Great Information on Fasting Diets

Would you consider the audio edition of Fasting Diets: For Weight Loss to be better than the print version?

Not sure, I like the audio portion myself

Who was your favorite character and why?

There was really not a known character but there was a lot of great information

What does Don Colasurd Jr. bring to the story that you wouldn’t experience if you just read the book?

The reality of a Fasting Diet

Was there a moment in the book that particularly moved you?

Not really but as I said before there is a lot of great information to attain

Any additional comments?

If you are thinking about Fasting Diet, this is the book.

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