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Publisher's Summary

The most attractive muscle group on the human body is the abdominal muscles. A lot of people work so hard to get the famous six-pack, but lack the physical education required to achieve these results. I give you 10 of the best exercises that will assist you in reaching your mid-section goals. Whether shaping up your mid-section is a New Year's resolution or a goal to reach before the summer season, this reading will make easier for you to achieve that goal. I am a certified personal trainer by the National Federation of Professional Trainers, certificate number 45582.
©2015 Trevor Clinger (P)2014 Trevor Clinger
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Customer Reviews

Most Helpful

By Ntussia on 01-31-17

These exercises are golden!

Would you listen to Exercises That Will Rip Your Abs to Shreds again? Why?

Yes, I already have twice because it's so beneficial into helping me build up and tone my abdominal region.

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