Summer and winter can be harsh seasons depending on your lifestyle, at least for your skin. In winter, the weather is cold, dry, and unforgiving. In summer, it can be hot, humid, and very sunny. Most of us love to be out in the sun, sunbathing, and enjoying life. Yet, there are always the worries that our skin can be damaged by the sun. For those who gained the holiday weight and have not lost it during the spring, it is embarrassing to sit on a beach in a bathing suit. You no longer have to feel embarrassed or worry about the different seasons. You have a guide at your fingertips that will teach you how to use essential oils, what not to do with essential oils, and their benefits as relating to your entire body's health, as well as weight-loss benefits.
Do not worry anymore. Follow the recipes as outlined in the four recipes chapters, where you will discover 40 total recipes. There are 10 specific recipes for winter, summer, weight loss, and overall health. You also have an extensive guide to learning how and why you should be using essential oils.
Here is a preview of what you'll learn:
Essential Oils were part of Ancient Chinese Medicine
The different ways of using essential oils
Practical usage for Weight Loss and Health
Essential Oils Recipes for Summer, Winter, Weight Loss and Health
And much, much more!
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Straight to the point
Yes, I enjoy audio book during my commute. Something I cannot do with a typical paper book.
Excellent tone and pause. Easy to comprehend material
Would have liked more reference material from the author. Then again, it is a recipe book. I will try some of them out.