In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to:
Boost vitality and stamina
Strengthen the immune system
Relieve pain and common complaints such as colds and tension headaches
Sharpen mind and memory
Enhance overall health with an invigorating five-minute daily routine
"Eden delivers an excellent, comprehensive guide to a unique combination of ancient Eastern and modern Western health-care techniques." (Publishers Weekly)
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pretty good presentation
- Amazon Customer
Now I know.
- Katrina Lerchen