Eat to Live Diet

  • by Samantha Michaels
  • Narrated by Caroline Miller
  • 0 hrs and 50 mins
  • Unabridged Audiobook

Publisher's Summary

Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.
In this guide, Eat To Live Diet: The Ultimate Step by Step Cheat Sheet on How To Lose Weight & Sustain It Now, we will document a quick and easy way to implement this diet with easy-to-use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the eat-to-live diet in the next one hour!

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Book Details

  • Release Date: 10-04-2013
  • Publisher: Yap Kee Chong