Dr. Gundry's Diet Evolution
- Turn Off the Genes That Are Killing You and Your Waistline
- Narrated by: Stephen Bel Davies
- Length: 6 hrs and 48 mins
- Unabridged Audiobook
- Release date: 02-28-17
- Language: English
- Publisher: Tantor Audio
Regular price: $27.99
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Why plants are "good" for you because they're "bad" for you, and meat is "bad" because it's "good" for you
Why plateauing on this diet is actually a sign that you're on the right track
Why artificial sweeteners have the same effects as sugar on your health and your waistline
Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them
Along with the meal planner, 70 delicious recipes, and inspirational stories, Dr. Gundry's easy-to-memorize tips will keep you healthy and on course.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
Customer ReviewsMost Helpful
By RIch on 03-04-17
good read on how to optimize your health.
this book is a good read on many of the most current health optimizing processes. IT addresses many of the items that most other contemporary books do plus some. I would recommend this book as a good read for all ages.
13 of 13 people found this review helpful