• Dr. Berg's New Body Type Guide

  • By: Dr. Eric Berg
  • Narrated by: Dr. Eric Berg
  • Length: 4 hrs and 57 mins
  • Unabridged
  • Release date: 02-20-18
  • Language: English
  • Publisher: Author's Republic
  • 4 out of 5 stars 3.8 (13 ratings)

Regular price: $14.95

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Publisher's Summary

This audiobook is not about losing weight to get healthy; it's about getting healthy to lose weight.
Dr. Berg has updated his best-selling book, The 7 Principles of Fat Burning, into a New Body Type Guide. With new chapters on powerful new strategies, you'll get the latest updates on what works. This is an easy-to-implement plan and a clearer method to tailor-make your eating to your body type!
Dr. Berg guides you as to what "getting healthy" really means. Weight loss is just one of the many health factors. A healthy body also has tons of energy, high stress tolerance, and can sleep peacefully through the night and get out of bed refreshed. Healthy bodies can digest their food and feel satisfied without any cravings. A healthy body has flexible joints, relaxed muscles, and no inflammation.
Dr. Berg's New Body Type Guide teaches you how to eat, how to exercise, and what nutrients to take - as well as anti-stress techniques to extract all your old body stress.
You do not need another fad diet with false promises of losing 15 pounds per week. However, you do need an effective and proven plan that addresses the very core of your weight "symptom". The truth is that you do not have a weight problem but a health deficiency! Dr. Berg's New Body Type Guide will help you create amazing health so your body can let go of that extra weight in the healthiest way possible. This way your body will look beautiful as the weight comes off and stays off.
This audio version of the book is recorded from Dr. Berg's video series chapter by chapter.
Special Note: This is not an audio reading of the book but an audio extraction from a video seminar on the book.
©2017 Dr. Eric Berg, DC (P)2017 Dr. Eric Berg, DC
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Customer Reviews

Most Helpful
4 out of 5 stars
By Glenn Sundbakken on 02-26-18

Not a Audible book

Would you consider the audio edition of Dr. Berg's New Body Type Guide to be better than the print version?

Do not know

Would you recommend Dr. Berg's New Body Type Guide to your friends? Why or why not?

Yes. Informative book.

What aspect of Dr. Eric Berg’s performance would you have changed?

This is a read out from a Video Course! I am missing the visual! When making a Audible book for listening, you need too talk slow an talk graphical? In this case, Berg, is referring to some visual examples that is lost to us listening!

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4 of 4 people found this review helpful

1 out of 5 stars
By BoldStrongVictorious on 03-15-18

It's not the book being read!

Boring! Drab! Seems like an infomercial!
Needs to be redone immediately! Would Not Recommend Period!

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