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Publisher's Summary

The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients. Unfortunately, modern meat-laden, high-sugar diets provide catastrophically inadequate levels of those nutrients. Scientific research consistently indicates nationwide vitamin and mineral deficiencies in our country, and we spend over a trillion dollars each year on disease care. Andrew Saul has seen enough of this situation, and in Doctor Yourself, he gives you the power you need to change it. Dr. Saul explodes the myth that an army of medical specialists and pharmaceutical drugs are necessary to maintain our health. Using the protocols laid out in Doctor Yourself, you not only can prevent disease from getting a foothold in the first place, you can also cure yourself of illness already in progress, without resorting to drugs or surgery.
(P)2006 Blackstone Audio Inc.
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Critic Reviews

"Must reading for anyone seriously interested in health and doubtful about the efficacy of conventional medicine." (John Moelaert, author of The Cancer Conspiracy) "Thank you, Dr. Saul, for making this information more available and thus promoting the development of the medicine of the 21st century, orthomolecular medicine." (Abram Hoffer, M.D., author of Putting It All Together: The New Orthomolecular Nutrition)
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Customer Reviews

Most Helpful

By Mike on 01-02-09

You Are What You Eat

"You Are What You Eat" Those words should stick into you for the rest of your life. Every time you pick up something to put into your body, take a moment to adjust yourself and repeat those words. This book is not about dieting. although you will benefit as if it was. this book is meant to open your eyes to self healing, nutritional facts, and to motivate you to learn how your inner body works. i have listened to this book several times as I commute to work, and it has inspired me to learn more about my inner body, than ever before. i believe now, that if we can understand our inner body and what it needs to function properly, we will make the right choices on our food intake.


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10 of 10 people found this review helpful

By Deb on 08-04-11

One of The Most Practical Books on Nutrition...

This is one of the most practical books on nutrition I've read! It not only gives you natural cures for a lot of common illnesses, it gives you inexpensive ones you can try yourself - orthomolecular nutrition using megavitamins, juicing, diet, etc. to treat depression, cancer, arthritis, receding gums, viruses, etc. And, it was entertaining and informative to listen to with common sense, references to other research (Weston A. Price, etc.), personal experience, etc.

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6 of 7 people found this review helpful

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Customer Reviews

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By Sally on 04-11-11

mega vitamin therapy - inspiring!

An inspiring work - I hope Mr Saul's word spreads. The narration is a bit monotone but dont let that put you off hearing this - it could literally save a life!

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2 of 2 people found this review helpful

By David Milne on 08-25-16

Purchase this book TODAY, not tomorrow.

There is not a single person that I wouldn't recommend this book to. No exceptions.
This is a no nonsense, amusingly written, completely practical, non hairy fairy, well documented and excellently reasoned book.

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1 of 1 people found this review helpful

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