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If you need some motivation to start making healthy choices in your life, this is the book for you! It is a lighter version of his other book "Dr. A's Habits of Health" and contains simple ways for you to improve your health long term.
2 of 2 people found this review helpful
Fantastic audiobook! Thank you Dr Anderson.
I will incorporate the lessons learned in this book in my life! Yes indeed!
1 of 1 people found this review helpful