• Diabetes: Paleo Diet Recipes for Diabetics

  • Over 75 Recipes Included
  • By: Barbara Trisler
  • Narrated by: Darrel Eason
  • Length: 2 hrs and 18 mins
  • Unabridged
  • Release date: 08-07-17
  • Language: English
  • Publisher: Millennium Publishing Ltd
  • 5.0 (26 ratings)

Regular price: $6.95

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Publisher's Summary

Following a healthy and nutritious diet is important for everyone, but particularly so for people who are already suffering from chronic diseases, like diabetes.
Fad diets may come and go, but healthy lifestyle changes will always be beneficial for your health and wellbeing. Eating a diet rich in refined sugars and processed carbohydrates, especially for a long period of time, will only increase your risk for chronic disease, and reduce your lifespan. If you want to maximize your health and longevity, you must make a change, and start treating your body right. Following a healthy and nutritious diet is important for everyone, but particularly so for people who are already suffering from chronic diseases, like diabetes.
Diabetes is a chronic disease caused by insufficient insulin production, or a reduced response to insulin. When you eat food, your body breaks it down into its most basic components - glucose molecules - which are then used for energy. The pancreas creates an enzyme called insulin that helps to facilitate this process, but the body's response to insulin may become reduced when you follow a diet full of high-glycemic and processed foods.
Diabetes is a serious condition that can lead to dangerous complications if not managed properly. What many people don't know, however, is that not only can diabetes be managed but, in many cases, it can be reversed entirely. Making healthy changes to your diet and lifestyle can help to temper certain risk factors for the disease, such as obesity, and high blood sugar levels - that is where the paleo diet comes in. The paleo diet is naturally rich in nutrients, but free from refined sugars, processed carbs, high-glycemic grains, and other unhealthy foods. Removing these foods from your diet and fueling your body with healthy nutrition, is the key to managing diabetes.
©2017 Michael Ezeanaka (P)2017 Michael Ezeanaka
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Customer Reviews

Most Helpful

By talithabenjamin on 08-24-17

Lots of good recipe idea for diabetics

Lots of good recipe idea for diabetics. Some easy to make and some not so easy. Overall a good book.

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By Olivia on 08-24-17

Helpful Information and recipes

A close friend of mine asked me to listen the Diabetes recipes book. It was a wonderful listen i would say. All my family have diabetes and we can't even eat any good diet. This book was an eye opener to me

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Customer Reviews

Most Helpful

By Emilio on 08-17-17

Over 75 Recipes Included

It is a very interesting book. I am very glad to have this useful book. It provides good and helpful information about Diabetes: Paleo Diet Recipes for Diabetics: Over 75 Recipes Included

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1 of 1 people found this review helpful


By Olivia on 08-24-17

Real help for preventing diabetes

Which character – as performed by Darrel Eason – was your favourite?

the performance by Darrel Eason was amazing and excellent...

Was there a moment in the book that particularly moved you?

N/A

Any additional comments?

Thank you, this book is very informative.

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