Dash Diet

  • by Nicole Evans
  • Narrated by Lily Chevaliet
  • 0 hrs and 33 mins
  • Unabridged Audiobook

Publisher's Summary

Are you ready to find out the life-changing health and weight loss benefits of the most popular diet in the United States right now?
Whether you want to lose weight or lower your blood pressure the Dash Diet can help you.

Here is a preview of what you'll learn:

Dash Diet: What it is
Dash Diet: How it works
Dash Diet: Why you should do it
Dash Diet breakfast recipes
Dash Diet lunch recipes
Dash Diet dinner recipes
Dash Diet dessert recipes
Dash Diet appetizer and salad recipes
Much, much more!
Here is a preview of some of the recipes

Banana Nut Pancakes
Cheese and Broccoli Mini Egg Omelets
Apple and Swiss Panini
Southwest Style Rice Bowl
Mayo-Less Tuna Salad
Chicken and Cabbage Stir Fry
Grilled Salmon with Dill Sauce
Apple Salad with Pistachios
Much, much more!


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Book Details

  • Release Date: 08-06-2015
  • Publisher: Michael Henry van der Voort