• Dash Diet

  • Healthy And Delicious Dash Diet Recipes For Weight Loss And Low Blood Pressure
  • By: Nicole Evans
  • Narrated by: Lily Chevaliet
  • Length: 33 mins
  • Unabridged
  • Release date: 08-06-15
  • Language: English
  • Publisher: Michael Henry van der Voort
  • 5.0 (1 rating)

Regular price: $3.95

Free with 30-day trial
Membership details Membership details
  • A 30-day trial plus your first audiobook, free
  • 1 credit/month after trial – good for any book, any price
  • Easy exchanges – swap any book you don’t love
  • Keep your audiobooks, even if you cancel
  • After your trial, Audible is just $14.95/month
Select or Add a new payment method

Buy Now with 1 Credit

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Buy Now for $3.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Are you ready to find out the life-changing health and weight loss benefits of the most popular diet in the United States right now?
Whether you want to lose weight or lower your blood pressure the Dash Diet can help you.

Here is a preview of what you'll learn:


Dash Diet: What it is
Dash Diet: How it works
Dash Diet: Why you should do it
Dash Diet breakfast recipes
Dash Diet lunch recipes
Dash Diet dinner recipes
Dash Diet dessert recipes
Dash Diet appetizer and salad recipes
Much, much more!
Here is a preview of some of the recipes


Banana Nut Pancakes
Cheese and Broccoli Mini Egg Omelets
Apple and Swiss Panini
Southwest Style Rice Bowl
Mayo-Less Tuna Salad
Chicken and Cabbage Stir Fry
Grilled Salmon with Dill Sauce
Apple Salad with Pistachios
Much, much more!
©2015 Michael Henry van der Voort (P)2015 Michael Henry van der Voort
Show More Show Less
No Reviews are Available
© Copyright 1997 - 2018 Audible, Inc