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Not knowing what I'm going to teach you in this book kept me in the same old loop, struggling with weight and fat that just wouldn't budge, seeing my hair thin and breaking for absolutely no reason, regardless of how good my diet was, having to use sticky-notes to remember almost everything!
Learning to use coconut oil was a game changer for me and it can be for you, too.
I've been involved in natural healing for over 30 years, in my personal life, as a researcher and a practitioner. I know how long it takes to find reliable information and then figure out how to use it effectively. I've done that for you here.
In this book you are going to learn:
How coconut oil, milk and water can rehydrate your skin, triple your metabolism and burn off the fat staring back at you in the mirror
The exact type of coconut oil to buy. Purchase the wrong kind and you're hurting yourself, not helping
How much coconut oil you should take for weight loss vs. enhancing memory. These are not the same
An ancient Ayurvedic technique that can help you to reduce bad breath, plaque and gingivitis
How to make your own coconut milk and save big
Over 30 additional uses of coconut oil and how you can use it to replace expensive products and save even more money
Follow the advice in this book and you can start burning the fat, saving your hair and improving your health.
Customer ReviewsMost Helpful
By Tim_Smith on 03-08-17
Fantastic great informative read!
The content of this book does a thorough job of introducing so much information about the wonders of the Coconut that far exceed the amazing food benefits. A must read for all of us that want to improve our health and beauty! A sensible presentation in every chapter that will have you on the way to the Grocery Store searching for the right coconut and coconut oil to enjoy the benefits right away!