• Clean - Expanded Edition

  • The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
  • By: Alejandro Junger
  • Narrated by: Alejandro Junger
  • Length: 11 hrs and 8 mins
  • Unabridged
  • Release date: 04-30-13
  • Language: English
  • Publisher: HarperAudio
  • 4.5 out of 5 stars 4.4 (206 ratings)

Regular price: $28.51

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Publisher's Summary

A life-changing medical breakthrough
Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy.
Expanded edition includes:

New Introduction
New Recipes
How to Become Clean for Life
©2009 Alejandro Junger, MD (P)2013 HarperCollins Publishers
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Customer Reviews

Most Helpful
3 out of 5 stars
By Anna on 05-30-13

Not much difference...

Would you say that listening to this book was time well-spent? Why or why not?

Yes, unfortunately there really isnt much difference between this book and all other books that scream that one should eat clean and organic because the body can't tolerate gluten and processed food and those food with high additives. Its very interesting yet not something that I havent already heard.

What other book might you compare Clean - Expanded Edition to and why?

The Fast Metabolism Diet

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6 of 7 people found this review helpful

2 out of 5 stars
By Abhijit Chanda on 07-06-16

Not based on science or evidence

This started off as a very interesting book but soon started to making claims about human Physiology and toxins that remained unsubstantiated through the book. I've tried doing my own research on cleansing diets, functional medicine and other aspects like mucoid plaques, supplementation, leaky gut syndrome, acidity in the body, toxins and general science based health and nutrition and have found no support for the claims made in this book.

There is some science in there, I admit, and there are real world descriptions in there that make all this sound plausible and even tempting to attempt. But please be aware that colonics can be dangerous, and most of the advice given in this book is completely unsubstantiated and is derived from a lot of the detox pseudoscience that's already out there. Try this at your own risk and be careful. I would just recommend you eat your veggies and exercise regularly to get similar results. At least that has a lot of grounding in reality, unlike this book.

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2 of 2 people found this review helpful

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Customer Reviews

Most Helpful
5 out of 5 stars
By J. Stevenson on 08-30-15

Vital knowledge.

All good. I love it when the narrator is the passionate author. I highly recommend this audio book.

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