Clean - Expanded Edition

  • by Alejandro Junger
  • Narrated by Alejandro Junger
  • 11 hrs and 8 mins
  • Unabridged Audiobook

Publisher's Summary

A life-changing medical breakthrough
Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy.
Expanded edition includes:


New Introduction
New Recipes
How to Become Clean for Life

More

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Customer Reviews

Most Helpful

Not much difference...

Would you say that listening to this book was time well-spent? Why or why not?

Yes, unfortunately there really isnt much difference between this book and all other books that scream that one should eat clean and organic because the body can't tolerate gluten and processed food and those food with high additives. Its very interesting yet not something that I havent already heard.


What other book might you compare Clean - Expanded Edition to and why?

The Fast Metabolism Diet


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- Anna

Good listen while I walk

What did you love best about Clean - Expanded Edition?

Whether one is ready to undertake the 3-week clean, Alejandro Junger gives a detailed description of why he decided to learn about nutrition and its effects on disease. He is compelling to take the 3-week clean and make it part of an annual habit. I was very satisfied with his message, narration, and explanations of each topic.


Would you be willing to try another book from Alejandro Junger? Why or why not?

yes


What about Alejandro Junger’s performance did you like?

He has a lovely accent and clear english way.


Was there a moment in the book that particularly moved you?

The overall message about disease and how we forget to learn that in med school.


Any additional comments?

I am insisting that my 75-year old father reads this!

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- Savvy

Book Details

  • Release Date: 04-30-2013
  • Publisher: HarperAudio