I have seen a countless number of fitness fanatics switch from cigarettes to smokeless tobacco, so that they can either lift with a dip in, or use it as a stimulant before a workout. It must be addressed that each dip you put in has the same effect on your body as cigarettes, disregarding the effects on the lungs for smoking. You may want to listen to see why nicotine only is another obstacle preventing you from reaching your fitness goals.
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It's so crazy how much nicotine effects muscle!
Yes, anyone who chews and lifts should definitely give this book a listening to. My boyfriend chews, and after telling him the facts provided by this book, he was in shock.
He explains things in a very clear and concise manner.
I DIDNT KNOW CHEWING TOBACCO WAS THAT BAD
I was amazed but how much chewing tobacco can actually affect your ability to gain muscle. I thought it was better than smoking, but boy was I wrong!