• Cardio Treadmill Hill Program

  • By: Chris Bohlin
  • Narrated by: Chris Bohlin
  • Length: 30 mins
  • Speech
  • Release date: 04-25-05
  • Language: English
  • Publisher: iAmplify.com
  • 2 out of 5 stars 2.0 (7 ratings)

Regular price: $4.95

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Publisher's Summary

Blitz calories and sculpt your lower body with this cardio treadmill workout. New York trainer Chris Bohlin instructs a basic, effective treadmill workout for beginners-intermediates. If you're already adept on the treadmill, try adding this cardio workout onto your regular routines. Listen to Chris's unique form tips as you walk, and exercise time will fly by.
Looking for more variety in your workouts? Check out these personal training sessions.
(P)2005 iAmplify
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Customer Reviews

Most Helpful
2 out of 5 stars
By Bearwife on 01-17-08

Don't bother

This is a boring, un-challenging and uninspiring workout mp3. There are far better out there -- via podcast, or sites like Itrain.com. Don't waste your money or credits on this so called workout.

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