Cardio

  • by Trevor Clinger
  • Narrated by Mutt Rogers
  • 0 hrs and 12 mins
  • Unabridged Audiobook

Publisher's Summary

Everyone has performed some type of cardiovascular workout routine in their lifetime. Not everyone has performed a cardiovascular exercise and redeemed the maximum benefits that are associated with an effective workout. In this short listening I will provide you 10 secrets to help you increase the amount of calories burned during a cardiovascular workout session, as well as provide you hints to increase your metabolic rate. Think, you could get a better cardiovascular workout in a smaller amount of time after listening this book than the cardiovascular workout that you have performing ineffectively for numerous years. I am a certified personal trainer by the National Federation of Professional Trainers, certificate number 45582.

More

See More Like This

Customer Reviews

Most Helpful

GLAD TO BE GETTING SO MUCH MORE!

Would you recommend this audiobook to a friend? If so, why?

I would recommend this book to anyone and everyone who enjoys cardio. This book was helpful in helping me get the most out of my cardio routines!


Read full review

- Ntussia

Book Details

  • Release Date: 01-08-2015
  • Publisher: Trevor Clinger