• Carb Cycling: Weight Loss Tips That Will Blow Your Socks Off

  • By: Shelbey Andersen
  • Narrated by: Kip Ferguson
  • Length: 1 hr and 2 mins
  • Unabridged Audiobook
  • Release date: 03-12-18
  • Language: English
  • Publisher: Shelbey Andersen
  • 5 out of 5 stars 5.0 (5 ratings)

Regular price: $6.95

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Publisher's Summary

Would carb cycling help you lose all those pounds you want to get rid of?
Many people have wondered about the significance of carb cycling. They cut down on their carbohydrates like crazy. And for some, it shows that it works. Others, however, struggle to figure out which way to do it. Some almost starve themselves to death, while others give up and figure that "your body needs carbs anyway", which is true, by the way. But is there a way to use a carb cycling system to benefit you? The answer is yes! In this audiobook, there will be an explanation as to how and why. You'll hear about things like:

How to use carb cycling for weight loss, and what not to do
How to include carbs in your diet the right way without missing out on necessary substances your body needs
Exercise ideas, benefits, and the urge to get moving, even if you don’t feel overweight
Special training techniques specifically designed to boost your performance and stimulate cycling carbs
The reason why people are scared of carbohydrates and why you don’t have to be if you know what you’re doing
Will this work for you? Of course it will, as long as you have the right knowledge and apply it as you should. Take action today and start working on the smartest ways to use carbs to your advantage.
©2018 Shelbey Andersen (P)2018 Shelbey Andersen
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Customer Reviews

Most Helpful
5 out of 5 stars
By james on 03-16-18

This covers everything

A perfect carb cycling program which is easy to understand. The book is awesome well written and also have some low carb and high carb recipes along with a diet plan which will give you a healthy lifestyle.

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5 out of 5 stars
By Hannah on 03-16-18

highly recommended!!

This book explains things in a way that is easy to understand and follow. It has a lot of practical advice and tricks for getting through the rough times. Highly recommended for anyone who wants to lose weight without giving up carbs entirely.

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