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Publisher's Summary

Are you tired of feeling miserable and starving yourself to only temporarily lose weight? Do you gain too much excess fat when trying to build muscle? Do you want to be able to strategically enjoy delicious foods that will actually help you burn fat? If you answered yes, then you'll want to download this book.
Here's the reality: Dieting used to suck. You're tired of eating the same boring healthy foods. You're tired of eating six small meals a day to boost your metabolism. You're tired of gimmicky diets that leave you feeling miserable. And finally, you're tired of gaining all of the weight back. Luckily there's a better way to go about this and it's called carb cycling. Carb cycling will finally give you a dieting approach that'll allow to lean down while eating your favorite foods. And the best part is that because it's so easy to do, you'll be able to maintain this diet for life, which means no more rebound weight gain.
©2017 Thomas Rohmer (P)2017 Thomas Rohmer
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Customer Reviews

Most Helpful
2 out of 5 stars
By Brittany K. Nielsen on 05-10-18

Would be good if there was a PDF of the recipes.

Good info, but too much fo the book is listening to recipes. A printable PDF of them would make the book much better.

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