This book contains proven steps and strategies on how to burn fat and build lean muscle through basic exercise training. With the right mentality you can turn any routine into a beast mode session.
This guide is a helpful and informative guide on beast mode training, packed with tips, workout routines, and handy advice on how to pack on muscle while at the same time burning fat.
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Great beginners guide for losing weight!
I LOST SO MUCH WEIGHT WITH THIS BOOK!
I would highly recommend it for anyone struggling to lose weight.
Yes, especially since I have been eager to lose some extra weight.