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You've heard it time and time again, this diet is better than that diet, or you should eat this and not that. Well, if you are reading this, chances are you are getting ready to enter the world of the Bulletproof Diet. Or you may already be a pro at the Bulletproof Diet, and are just looking for some amazing new recipes. Whether you are a beginner or a seasoned professional, you have found the perfect audiobook.
With living a healthier lifestyle, one of the biggest challenges is making nutritious meals that accommodate your health and weight loss goals. Many times recipes need to be altered to fit your specific needs.
Have you ever eaten a certain food, and then either felt ill or just not like yourself? Well, chances are you have a sensitivity to that particular food. With the Bulletproof Diet, you will learn what your food sensitivities are and how you can avoid them. Not only will you learn about your sensitivities to foods, the Bulletproof Diet will help you learn what foods to eat, what foods to limit in your diet, and what foods to cut out altogether. The Bulletproof Diet also shows you how to cook your foods in order to gain the most beneficial nutrition from your meals.
Here is a short list about this book and what you will learn and find:
What the Bulletproof Diet is
How the Bulletproof Diet works
Foods to eat, limit, and avoid in your daily diet
Helpful tips on how to get started
You may be thinking to yourself, "I thought this was a recipe audiobook?" Well, you are right about that. This is a recipe audiobook. Just think of the above information as a free bonus. Who doesn't like free stuff, right? So, along with the Bulletproof Diet information listed above, you will also find a slew of recipes. These recipes include breakfast, lunch, dinner, dessert, and snacks. No matter what you are craving or what time of day it is, you will most definitely find what you are looking for in this amazing recipe book.
Hearty breakfast recipes like berry coconut smoothies, pumpkin spice pancakes, and smoked salmon scramble
Filling lunch recipes such as cilantro and lime cauliflower rice, egg roll bowls, and herb-crusted pork chops with dandelion greens
Divine dinner recipes like rosemary chicken thighs, roasted lamb rack with celery, cauliflower, and fennel, and pulled pork with Brussels sprouts
And much more!
Customer ReviewsMost Helpful
By patrick on 09-28-17
easy and delicious recipes too
This book gives a lucid explanation on Bulletproof diet. It's very if you want learn to achieve a metabolic state of ketosis and burn fat quickly. It comes with easy and delicious recipes too. It's really awesome. This is great for those who wants to lose weight and stay healthy even without exercise.
By Elizabeth on 09-28-17
Wow this diet works great! I find it much easier to follow the instructions in this book than diets I tried before... Its straight forward, easy to follow and you don't have to throw away yummy foods! I recommend this book for all!