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Publisher's Summary

Lose the weight and love your new, healthy body! Learn the science behind the Bulletproof Diet!
Inside Bulletproof Diet, you'll discover the quick, simple, and easy steps anyone can take to see dramatic positive results. This book gives you Dave Asprey's health wisdom - acquired over many years and almost a third of a million dollars in research. If you're ready to get real about weight loss, this is the book for you!
Learn the simple science of the Bulletproof lifestyle:



Consuming bulletproof foods
Managing suspect foods
Avoiding "kryptonite" foods
Eating healthy fats
Drinking Bulletproof Coffee
Consuming carbs in moderation

You'll learn to achieve a metabolic state of ketosis and burn fat quickly with these easy recipes - even without exercise!
Don't spend another minute looking in the mirror at the same old flabby body. Realize your health and fitness dreams today. Listen to Bulletproof Diet and take positive action toward a better you!
©2017 John Carter (P)2017 John Carter
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Customer Reviews

Most Helpful
5 out of 5 stars
By abram on 09-27-17

Nice Recipes to lose weight!!

Nice recipes that are simple to make with simple ingredients. Easy instructions made for bulletproof diet. Was very pleased to have this in our kitchen..Highly Recommended.

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5 out of 5 stars
By Hannah on 09-27-17

Excellent book!

The recipes are easy, you just need to gather the ingredients and do it.This is a beautiful and unique cookbook. There are menu plans and clearly written instructions for the recipes. And the pictures are beautiful.

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