Everyone has the desire to be big chested. Whether you are male or female, the information and workouts I provide in this article can provide a lifetime of being larger chested. A large chest is turn on for both genders, and represents confidence and power. I make it easy to learn and explain why I have chosen the selected exercises, how the chest works, and how the chest should be split up and focused on specifically when drawing up a workout to build the desired barrel chest. I am a certified personal trainer through the National Federation of Professional trainers, certificate number 45582.
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short but very beneficial
It made it enjoyable because I love chest day, and this guide is just straight forward and to the point. I can also trust these chest workouts because they were designed by a personal trainer.