• by Trevor Clinger
  • Narrated by Adah F. Kennon
  • 0 hrs and 32 mins
  • Unabridged Audiobook

Publisher's Summary

Those who want to have a successful bodybuilding career must learn the 10 basic bodybuilding laws.
These 10 rules can not only get the beginner off on the right foot, but also help advanced body builders bust through their plateaus that they've been stuck at for years. Dive into this scholarly essay and increase your wealth of knowledge and train to beat your competition. Rules have been established from research, personal experience, and IFBB pro testimonials. I am a certified professional trainer (#45582) by the National Federation of Professional Trainers, an NCAA accredited training program.


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Customer Reviews

Most Helpful

Thanks for revealing these 10 secrets!

If you could sum up Bodybuilding in three words, what would they be?

Best fitness guide!

What does Adah F. Kennon bring to the story that you wouldn’t experience if you just read the book?

He makes these 10 rules easier to understand for the average human who knows nothing about fitness or bodybuilding.

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- Ntussia

If you want reading from 5th graders...

Would you try another book from Trevor Clinger and/or Adah F. Kennon?

Absolutely not!

What do you think your next listen will be?

Something written in English.

How could the performance have been better?

A professional speaker would have been appreciated.

If you could play editor, what scene or scenes would you have cut from Bodybuilding?

Every one.

Any additional comments?

There should be some vetting process. This sounded like it was produced by 5th graders.

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- Giordi Orreggio

Book Details

  • Release Date: 09-18-2014
  • Publisher: Trevor Clinger