Those who want to have a successful bodybuilding career must learn the 10 basic bodybuilding laws.
These 10 rules can not only get the beginner off on the right foot, but also help advanced body builders bust through their plateaus that they've been stuck at for years. Dive into this scholarly essay and increase your wealth of knowledge and train to beat your competition. Rules have been established from research, personal experience, and IFBB pro testimonials. I am a certified professional trainer (#45582) by the National Federation of Professional Trainers, an NCAA accredited training program.
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There were 6 rules I didn't even consider!!!
Yes, I loved listening to this book. Every time I stray away from my weight lifting goals, I listen to this book.
He had the perfect voice for this book.
Thanks for revealing these 10 secrets!
Best fitness guide!
He makes these 10 rules easier to understand for the average human who knows nothing about fitness or bodybuilding.