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I have read numerous health books for women and found many to be interesting and helpful. This one provides little, if any, new information. The tone of Dr. Peeke is annoying and almost demeaning. There are many other books on health and fitness that are much better and motivating than this one.
37 of 41 people found this review helpful
This is very informative and enjoyable to listen to. The only downside is that there is nothing that you can print to refence for all of her suggestions.
4 of 4 people found this review helpful