• Body Weight Training

  • Get Bigger, Faster and Stronger with Calisthenics
  • By: Epic Rios
  • Narrated by: Bruno Belmar
  • Length: 1 hr and 27 mins
  • Unabridged Audiobook
  • Release date: 10-05-17
  • Language: English
  • Publisher: Epic Rios

Regular price: $6.95

Membership details Membership details
  • A 30-day trial plus your first audiobook, free.
  • 1 credit/month after trial – good for any book, any price.
  • Easy exchanges – swap any book you don’t love.
  • Keep your audiobooks, even if you cancel.
  • After your trial, Audible is just $14.95/month.
Select or Add a new payment method

Buy Now with 1 Credit

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Buy Now for $6.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Add to Library for $0.00

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

This amazing Body Weight Training book is for anyone that wants to get bigger, faster and stronger with calisthenics.
This book will take you step by step from a beginner body weight athlete to an intermediate body weight athlete and eventually to an advanced body weight athlete.
This book will provide you with various workout routines for a 12 week body transformation using calisthenics.
This book will explain the importance of doing body weight exercises as well as why everyone should do them.
This book will also give you tips on nutrition and rest for the purpose of helping you become a better body weight athlete.
So if you want to get bigger, faster and stronger with calisthenics, this is the book for you!
©2017 Epic Rios (P)2017 Epic Rios
Show More Show Less

No Reviews are Available