Body Thrive

  • by Cate Stillman
  • Narrated by Elsie Escobar
  • 7 hrs and 40 mins
  • Unabridged Audiobook

Publisher's Summary

Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. Here lies a simple body habits curriculum that every person can learn as a child, master as an adult, and refine as an elder for their body to thrive.

More

See More Like This

Customer Reviews

No customer reviews available

Book Details

  • Release Date: 09-04-2017
  • Publisher: Yogahealer Press