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Publisher's Summary

Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. Here lies a simple body habits curriculum that every person can learn as a child, master as an adult, and refine as an elder for their body to thrive.
©2015 Cate Stillman (P)2017 Cate Stillman
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5 out of 5 stars
By Cihan Kenar on 04-24-18

Great Book, Annoying Narration.

The content matter was great, however narration is annoying. Needs audio editing the mistakes. not sure why it says i can write 14 words for this review.

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