A scientific look at the blood type O diet like you have never seen before!
With research, experiments, and medical experts backing up the theories with their results, this diet book gives a whole new perspective on the blood types and their connection to the nutritional substances they take. You will hear about, among others:
About the Rh factor and how it influences those with a blood type O.
Which foods to include, which exercises to perform, and how to manage levels of cortisol and catecholamines.
Ulcers, thyroid issues, and other health concerns that are linked to the way you eat and live your life.
Avoiding cholera, diabetes, malaria, and other blood-related diseases.
Effective weight loss strategies, lifestyle tactics, and other useful health advice.
A number of delicious, clean recipes you can try when you are determined to stick to a recommended diet and certain nutritional habits.
Curious yet? Then don't wait and start listening, so you don't have to remain in the dark. Save yourself the misery of common mistakes and learn from what I have learned. I will see you in the first chapter!
We've sent an email with your order details. Order ID #:
To access this title, visit your library in the app or on the desktop website.
Fast and Easy to get you going
audio was better to me than print..
I needed a quick listen No.that could easily get me going to understand what to eat and not to eat. I also loved the shopping list and recipes.
Awesome book.All things considered, it has a great deal of formulas in there that sound extremely yummy and I can hardly wait to attempt them. Great book and it has a wide assortment of formulas for even the pickiest eaters like me.
Blood type diet!!
just awesome performance i loved it..
I acquired this book to compliment the comprehensive book gathering I as of now have itemizing the blood classification abstain from food. This contains a helpful shopping/storeroom/cooler/fridge agenda itemizing a decent base of various sustenances you ought to continue hand as a blood classification A. It's likewise the best and most comprehensive accumulation of blood classification A formulas in presence that I'm mindful of.