• Blood Type O Diet: Food, Nutrition, and Health Factors of a Blood Type O Person

  • By: Frankie Jameson
  • Narrated by: Lynn Roberts
  • Length: 1 hr and 19 mins
  • Unabridged
  • Release date: 07-28-17
  • Language: English
  • Publisher: Frankie Jameson
  • 4.9 (28 ratings)

Regular price: $6.95

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Publisher's Summary

A scientific look at the blood type O diet like you have never seen before!
With research, experiments, and medical experts backing up the theories with their results, this diet book gives a whole new perspective on the blood types and their connection to the nutritional substances they take. You will hear about, among others:



About the Rh factor and how it influences those with a blood type O.
Which foods to include, which exercises to perform, and how to manage levels of cortisol and catecholamines.
Ulcers, thyroid issues, and other health concerns that are linked to the way you eat and live your life.
Avoiding cholera, diabetes, malaria, and other blood-related diseases.
Effective weight loss strategies, lifestyle tactics, and other useful health advice.
A number of delicious, clean recipes you can try when you are determined to stick to a recommended diet and certain nutritional habits.

Curious yet? Then don't wait and start listening, so you don't have to remain in the dark. Save yourself the misery of common mistakes and learn from what I have learned. I will see you in the first chapter!
©2017 Frankie Jameson (P)2017 Frankie Jameson
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Customer Reviews

Most Helpful

By Victoria on 08-16-17

Food selection for blood type O

Simply written and to the point. I'll be getting the hard copy to carry as I am not good at remembering the Avoids. Maybe that will change as I progress.

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3 of 3 people found this review helpful


By james on 08-18-17

Fast and Easy to get you going

Would you consider the audio edition of Blood Type O Diet: Food, Nutrition, and Health Factors of a Blood Type O Person to be better than the print version?

Great Book..
audio was better to me than print..

Any additional comments?

I needed a quick listen No.that could easily get me going to understand what to eat and not to eat. I also loved the shopping list and recipes.
Awesome book.All things considered, it has a great deal of formulas in there that sound extremely yummy and I can hardly wait to attempt them. Great book and it has a wide assortment of formulas for even the pickiest eaters like me.

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1 of 1 people found this review helpful

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Customer Reviews

Most Helpful

By Olivia on 10-20-17

I have really enjoyed this book

This book changed my life 16 years ago and I'm still using it as a guideline for optimum health. Say what you want but following this diet of do and do no cured a lifetime illness, hypoglycemia. This is a very condensed version of the Eat Right For Your Type Book. This is perfect to throw in you purse when dinning out. Great information!!

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By Victoria on 10-20-17

A Big Help!

This book helped me with my swarm of allergies so much! I would recommend this book to other allergy suffers or those that support them. It's for blood type O whether you are negative or positive. It makes it so much easier to shop and eat out with this handy guide. I keep it in my car and refer to it before eating in a restaurant and carry it into the grocer when shopping.

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